rapid fast keto is that the more excuse me the more way
rapid fast keto is that the more excuse me the more way that news the better I feel man the more energy I have the more flexible I am the just a better all-around man I can do everyday things without being asked sore or tired or winded or whatever you know so I mean I'm enjoying the weight loss right now enjoy shedding the pounds oh yeah so let's see that the new goal of weight loss journey is lose 20 more pounds gets a 280 feel great and the goal is to be able to enjoy you know at least one meal a week man of something that I like to eat before I started the journey you know to still say discipline during the week actually more than just the week seven days a week even on Sunday to eat the discipline meals but at least enjoy one good solid cheat meal a week you know so I gotta have some kind of balance in life anyways I just want to say thank you again to everyone tuning in we're gonna go bang out some arms right now bison tries superset with Mex Li you know we're gonna blow these arms up gonna get this money in hell yeah appreciate everyone following that journey let's go get this money heavy hitters got the dead game I'm
rapid fast keto boost pounds and I want to show you guys some good cheat meals man that that'll be that'll be adult too so see that you guys know what I like to eat too anyways let's weigh in you know last week I weighed 299 a few more pounds or if I wanted to gain some weight back up I'm not sure yet you know all I know right now gonna blow some arms up today try to make these guns grow self-advocate is gotta kick it off with the meat and the dead gang manatorian they're real sore lately they gettin down funny so ya gotta stay fueled up gotta have the minnows for the recovery you know you guys have sore muscles you know a little bit of aches and pains things like that this is really gonna help you out so don't neglect the aminos like I said where did you get Big Boy aminos or just some kind of aminos you know better than nothing so how would you say make sure you got your you know point cuz that's really gonna help you with recovery man trust me so didn't get my minnows in after I got my minnows gotta kick it off with the dead J know
